Hang on kids, it's gonna be a bumpy ride!




Wednesday, January 25, 2012

I Exercised!!


I know I shouldn't be so excited to post something about that since it should be a daily occurrence, but it isn't. Honestly? I have not worked out regularly in over 3 months. I will walk on my mom's treadmill once or twice a week but that is about it....and after looking in the mirror this morning I see that the serious need for gym time is HERE!! I am hanging. Like, literally. My boobs hang, my tummy hangs and now my ass is even starting to hang. I'm not hangin' tough here. I feel frumpy and not so pretty naked.

So lay it on me....what are your favorite exercises and what helped you when you started to see that you were starting to swing low?? I need suggestions, stat!!! Need to create a workout regimen this weekend.

2 comments:

  1. Well you know what I have been doing. Squat thrusts, burpies, jumping jacks, JUMP ROPE!, running, squats, lunges.. etc etc etc.

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  2. I love Zumba and Body Pump. The best advice I can give you is to try different things until you find something you enjoy (not just something you can tolerate). I enjoy going to Zumba...I like my instructors, I've made friends with the other people in my class, I look forward to "Zumba Days" and get pretty cranky and upset if something comes up and I'm not able to go. That's what keeps me going...and the best part is that I have noticed things firming up...not that I won't need plastics at some point because at my age nothing is going to make all of the hanging skin go away but at least I feel like I'm doing everything I can to minimize it.

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